Event Calendar for Mayborn Campus Center

August 28 - September 3, 2016

Monday, August 29

Rise&Shine Yoga

Rise&Shine Yoga 8/29 6:15am

Wake-Up and Tone up! Yoga does increase your flexibility, but it also increases balance and over-all muscle strength. Cru-FIT classes are free for UMHB...

Mayborn Campus Center, 1530 Aerobic Room  
Power Cut

Power Cut 8/29 12:05pm

Free Weights More! this class will use bar bells, dumbbells, bands, stability balls and more to work your core, arms, legs and backside. Cru-FIT classes are...

Mayborn Campus Center, 1530 Aerobic Room  
Cru-CRUNCH (All Abs Welcome!)

Cru-CRUNCH (All Abs Welcome!) 8/29 3:30pm

30 mins of everything CORE! Abs, Obliques, Back and more. First come, first served. Cru-FIT Group Fitness classes are sponsored by Campus Rec and are free...

Mayborn Campus Center, 1530 Aerobic Room  
Power Yoga

Power Yoga 8/29 4:15pm

Take your Yoga practice to a higher level. This class is a faster paced - more intense style that will increase your flexibility, muscular strength,...

Mayborn Campus Center, 1530 Aerobic Room  
Zumba Fitness!

Zumba Fitness! 8/29 5:15pm

Ditch the Workout, Join the Party! Move, Dance, Have fun with your friends and still get a great workout. Bring a water bottle and a towel! Cru-FIT classes...

Mayborn Campus Center, 1530 Aerobic Room  
Cycle45 (Indoor Cycling/Spinning)

Cycle45 (Indoor Cycling/Spinning) 8/29 5:15pm

This is a 45 minute indoor cycling class on stationary bikes in a special room reserved just for indoor cycling! The Spin Room is located in the Rec Gym...

Mayborn Campus Center, 1345 (Spinning Room)  

Tuesday, August 30

ELEVATE!

ELEVATE! 8/30 12:05pm

Take your workout to the next level! Combine a 20-25 minute spinning/cycling class in the spin room with a 20-25 minute toning/cross training class in the...

Mayborn Campus Center, 1345 (Spinning Room)  
H.I.I.T High Intensity Interval Training

H.I.I.T High Intensity Interval Training 8/30 4:15pm

Fun class, that will keep you moving! Cardio and Strength Training rolled into a fat burning, intense workout with timed intervals. Bring a towel and your...

Mayborn Campus Center, 1530 Aerobic Room  
PM Yoga Wind-down

PM Yoga Wind-down 8/30 5:15pm

Learn Yoga and increase your flexibility, strength, and balance! Bring your own mat, OR we provide one! Cru-FIT classes are free for UMHB students, faculty...

Mayborn Campus Center, 1530 Aerobic Room