Events

June 25 - July 1, 2019

Tuesday, June 25

Spin Plus! Cru-FIT Group Fitness class

20-25 mins of spinning (indoor cycling) followed by 20-25 mins of boot camp-type exercises, including light weights and mat work. All Cru-FIT class are free...

Rev-FIT Cardio & Tone (Cru-FIT group fitness class)

Faith & Fitness class combines a variety of cardio and weight resistance exercises in a fun and non-judgmental atmosphere. Burn calories, build community, be...

Wednesday, June 26

Rise & Shine Cru-FIT Yoga

Wake up and be your best self. Increase strength, flexibility and balance with a gentle yoga morning practice. All Cru-FIT class are free for UMHB students,...

Power Cut (Cru-FIT Group Fitness class)

Free weights and more! Includes strength work on core, arms, legs & glutes. Burn calories and increase your metabolism. All Cru-FIT class are free for UMHB...

Thursday, June 27

Cru-FIT Yoga @ lunch

Beginner to Intermediate yoga poses, flows and breathing are taught to increase strength, flexibility, balance and tone. All Cru-FIT class are free for UMHB...

R.I.P.P.E.D. Cru-FIT Group fitness class

Resistance, Intervals, Power, Plyometrics, Endurance and Dedication. Put them all together and you get a pumped up class that burns mega calories and...

Friday, June 28

Cru Camp

Cru Camp is UMHB's official orientation for new incoming students. Accepted students will have the opportunity to attend a variety of sessions to help them...

Saturday, June 29

Cru Cookie Decorating at Sweet Confections

Cru Cookie Decorating at Sweet Confections Saturday, June 29 at 3-4 pm Cost: $35 We have a fun event planned for a group of friends or the whole family. Let...

June 25 - July 1, 2019