Events

Yoga uses a combination of various poses and movements to strengthen your core, as well as over-all muscle strength, flexibility and balance. This class...

Works by UMHB graduating seniors, who have completed requirements for a degree in studio art, graphic design, or art education. Group shows with dates and...

This Cru-Fit class uses free weights and more! Includes strength work on core, arms, legs, and glutes. Burn calories and increase your metabolism. Cru-Fit...

Zumba is a Latin-inspired dance-fitness class. Using pumped up Latin music, your instructor will combine Latin dances like merengue, salsa, reggaeton,...

A community of students with a heart for the nations meets to pray and discuss the nations together!

25 minutes on a spinner (stationary bicycle) followed by 20-25 mins of bootcamp-type exercise for core, arms and legs in the LOFT area. The spin part of the...
