Events

Wednesday, November 21

Yoga uses a combination of various poses and movements to strengthen your core, as well as over-all muscle strength, flexibility and balance. This class...

Works by UMHB graduating seniors, who have completed requirements for a degree in studio art, graphic design, or art education. Group shows with dates and...

This Cru-Fit class uses free weights and more! Includes strength work on core, arms, legs, and glutes. Burn calories and increase your metabolism. Cru-Fit...

Zumba is a Latin-inspired dance-fitness class. Using pumped up Latin music, your instructor will combine Latin dances like merengue, salsa, reggaeton,...

Beginning to Intermediate yoga poses and flows combine to strengthen your whole body.Repeating and holding the poses adds to your flexibility and balance....

Wednesday, November 21