Events

Thursday, December 13

SPIN Plus!

25 minutes on an indoor spin bike followed by 25 mins of boot camp-type exercise for core, arms and legs in the LOFT area of the Rec Gym. Sometimes it will...

Cru-FIT YOGA

Cru-FIT Yoga will meet you where you are in your practice and will take you to the next level. With a combination of yoga poses, flows and stretches you will...

Thursday, December 13