This 45 minute class will target cardio and strength training using boxing, weights, boot camp style techniques, gloves, heavy bag, etc....High energy sport...
Yoga uses a combination of various poses and movements to strengthen your core, as well as over-all muscle strength, flexibility and balance. This class...
Works by UMHB graduating seniors, who have completed requirements for a degree in studio art, graphic design, or art education. Group shows with dates and...
This Cru-Fit class uses free weights and more! Includes strength work on core, arms, legs, and glutes. Burn calories and increase your metabolism. Cru-Fit...
Featuring a live performance of all the music from this beloved television holiday classic. Featuring piano, bass and drums. Hear all your favorites pieces...