Events

This yoga class will use a combination of various poses and movements to strengthen your core, as well as over-all muscle strength, flexibility, and balance....

Annalise Natasha Grotovich, Liz Hermanson, Tess Doyle, and Polly Morwood are talented women printmakers currently living in Texas. They offer a variety of...

Kristen White, PhD is an assistant professor of intercultural studies at Belhaven University. Previously, she served as the Director of Mobilization at...

Using a variety of dumbbells, barbells and other equipment, your instructor will take you through an inspiring class that will target muscle strengthening...

Beginner to intermediate yoga poses, flows and breathing are taught to increase strength, flexibility and balance. This class is also a great stress reducer!...
