Events

Wednesday, November 27

Rise & Shine Yoga

This yoga class will use a combination of various poses and movements to strengthen your core, as well as over-all muscle strength, flexibility, and balance....

Power-Cut (Cru-FIT Class)

Using a variety of dumbbells, barbells and other equipment, your instructor will take you through an inspiring class that will target muscle strengthening...

Cru-FIT Yoga

Beginner to intermediate yoga poses, flows and breathing are taught to increase strength, flexibility and balance. This class is also a great stress reducer!...

Zumba Fitness!

Ditch the workout, join the party! Burn calories and tone up! Dance fitness with Latin inspired and American pop music. Latin, hip hop and fitness moves...

Wednesday, November 27