Events

Monday, December 2

This yoga class will use a combination of various poses and movements to strengthen your core, as well as over-all muscle strength, flexibility, and balance....

Using a variety of dumbbells, barbells and other equipment, your instructor will take you through an inspiring class that will target muscle strengthening...

Ditch the workout, join the party! Zumba is a Latin inspired dance fitness class. Using pumped up Latin music and American pop favorites, your instructor...

For full Intramural details, registration, and/or joining a team, download and login to the Cru Rec phone app.

This class combines a variety of cardio and weight resistance exercises in a fun and non-judgmental atmosphere. Burn calories, build community and be...

20-25 minutes of indoor cycling (spin bikes) followed by 20-25 mins of inspiring Boot Camp-type strength training in the LOFT. Spin class is held in the Spin...

A community of students with a heart for the nations meets to pray and discuss the nations together!

Monday, December 2