Events

Friday, February 1

Rise & Shine Yoga

Rise & Shine Yoga - Wake up and be your best self. Increase strength, flexibility and balance with a gentle yoga morning practice. Cru-FIT classes are free...

Spin Plus!

Spin Plus! - 25 mins of Spinning (indoor cycling) followed by 20 mins of inspiring Boot Camp-type strength training in The Loft. Cru-FIT classes are free to...

Power-Cut

Free Weights and More! Includes strength work on core, arms, legs & glutes. Burn calories and increase your metabolism. Cru-FIT classes are free to UMHB...

Cru Ballroom Weekly Meeting

Come join us for a fun evening of ballroom dancing every Friday evening!

Friday, February 1