Events
Rise & Shine Yoga - Wake up and be your best self. Increase strength, flexibility and balance with a gentle yoga morning practice. Cru-FIT classes are free...
Dr. George Loutherback will retire after 22 years of service to UMHB. Come to the last chapel for words from the Lighthouse.
All Abs Welcome! Everything Core - Challenge yourself and work at your own pace. Cru-FIT classes are free to UMHB students, faculty and staff. There is no...
Resistance, Intervals, Power, Plyometrics, Endurance, Dedication. Put them all together for an exciting and pumped up class. Cru-FIT classes are free to...
