Increase strength, flexibility and balance with an inspiring noon hour yoga practice. Cru-FIT classes are free to UMHB students, faculty and staff. There...
All Abs Welcome! Everything Core - Challenge yourself and work at your own pace. Cru-FIT classes are free to UMHB students, faculty and staff. There is no...
Resistance, Intervals, Power, Plyometrics, Endurance, Dedication. Put them all together for an exciting and pumped up class. Cru-FIT classes are free to...