Events

Friday, May 17

Rise & Shine Yoga

Rise & Shine Yoga - Wake up and be your best self. Increase strength, flexibility and balance with a gentle yoga morning practice. Cru-FIT classes are free...

Spin Plus!

Spin Plus! - 25 mins of Spinning (indoor cycling) followed by 20 mins of inspiring Boot Camp-type strength training in The Loft. Cru-FIT classes are free to...

Transfer Connection

Transfer Connection is an advising program for new transfer students. Students will have the opportunity to meet with an academic advisor, register for...

Power-Cut

Free Weights and More! Includes strength work on core, arms, legs & glutes. Burn calories and increase your metabolism. Cru-FIT classes are free to UMHB...

Friday, May 17