25 mins of spinning (indoor cycling) followed by 20 mins of boot camp-style strength training in The Loft. Register by downloading the Cru Rec app on your...
The Beautiful is a traveling art exhibition from the national organization Christians in the Visual Arts. This exhibit gathers more than 35 contemporary...
Free weights and more! Class includes strength work on core, arms, legs & glutes. Burn calories and increase your metabolism. Register by downloading the Cru...
Ditch the workout, join the party! Burn calories and tone up. Dance fitness with Latin inspired and American pop music. Register by downloading the Cru Rec...
This class combines ballet-type moves with Pilates and yoga potures to give you a great overall body workout. Cru FIT classes are free to all UMHB students,...