Events
25 mins of spinning (indoor cycling) followed by 20 mins of boot camp-style strength training in The Loft. Register by downloading the Cru Rec app on your...
Free weights and more! Class includes strength work on core, arms, legs & glutes. Burn calories and increase your metabolism. Register by downloading the Cru...
Ditch the workout, join the party! Burn calories and tone up. Dance fitness with Latin inspired and American pop music. Register by downloading the Cru Rec...
A community of students with a heart for the nations meets to pray and discuss the nations together!
This class combines ballet-type moves with Pilates and yoga potures to give you a great overall body workout. Cru FIT classes are free to all UMHB students,...