Events

Monday, March 16

Spin Plus!

25 mins of spinning (indoor cycling) followed by 20 mins of boot camp-style strength training in The Loft. Register by downloading the Cru Rec app on your...

Power Cut

Free weights and more! Class includes strength work on core, arms, legs & glutes. Burn calories and increase your metabolism. Register by downloading the Cru...

Zumba Fitness

Ditch the workout, join the party! Burn calories and tone up. Dance fitness with Latin inspired and American pop music. Register by downloading the Cru Rec...

Heart for the Nations

A community of students with a heart for the nations meets to pray and discuss the nations together!

Cru-FIT Barre

This class combines ballet-type moves with Pilates and yoga potures to give you a great overall body workout. Cru FIT classes are free to all UMHB students,...

Monday, March 16