Using a variety of dumbbells, barbells and other equipment, your instructor will take you through an inspiring class that will target muscle strengthening and conditioning, greater energy levels, improved posture and metabolic rate. Cru-FIT classes are free to all UMHB students, faculty and staff. You may join at anytime during the semester, but must register on the Cru Rec phone app using your UMHB email and pw. Please call Sue Weaver if you need assistance. X5529