This class will meet you where you are in your yoga practice. Whether beginner or intermediate, your instructor will take you to the next level. With a combination of yoga poses, flows and stretches, you will gain strength, flexibility, and balance in all the right places. Cru-FIT classes are free to all UMHB students, faculty and staff. You may join at anytime during the semester, but must register on the Cru Rec phone app using your UMHB email and pw. Please call Sue Weaver if you need assistance. X5529