This popular class combines ballet-type moves with Pilates and yoga postures to give you a fabulous over-all body workout. Cru-FIT classes are free to all...
This class will meet you where you are in your yoga practice. Whether beginner or intermediate, your instructor will take you to the next level. With a...
ALL ABS WELCOME! This has been one of our most popular classes over the years. It's all about the core! Your instructor will use pumped up music and lots of...
This is a great combo class - lots of cardio and muscle strengthening. Pi'loxing combines Boxing, Pilates, Ballet, Dance and Plyometrics. Bring a towel and a...